About Us

At The Body Buddha, we know your body is always signaling what it needs. Tension, stiffness, and fatigue are messages that matter, and we help you understand and heal them naturally.

Book Now

Understand Your Body and Start Healing Naturally

Through our Osteopathic Physiotherapy and Muscle Energy Technique, we work with your bones, muscles, ligaments, and connective tissues to restore balance and improve how you move and feel. Our care is personalized and focused on treating your whole body, not just the symptoms. Let us help you move better and feel better. Your wellness journey begins with understanding your body, and we are here to guide you.

We look past symptoms to find and treat the true source of your pain.

Every session and exercise is tailored to your body and goals.

Hands-on knowledge that helps you feel real results quickly.

Clear guidance that helps you move better and stay balanced.

Our approach

We blend Eastern and Western medicine philosophies to deliver whole-body, functional care. By analyzing how you move and how your body presents, we identify and correct underlying dysfunctions using MET, targeted exercise prescription, strength and conditioning principles, and neuromuscular facilitation techniques.

Who can benefit?

Anyone dealing with pain, recovering from injury, or looking to move better and improve long-term health.

Who can benefit?

Anyone dealing with pain, recovering from injury, or looking to move better and improve long-term health.

Who can benefit?

Anyone dealing with pain, recovering from injury, or looking to move better and improve long-term health.

Feel the difference fast

You will notice real improvements in how you move and feel, even from the first session.

Feel the difference fast

You will notice real improvements in how you move and feel, even from the first session.

Feel the difference fast

You will notice real improvements in how you move and feel, even from the first session.

Guided support that adapts

Your plan grows with you. We adjust treatments based on what your body needs each visit.

Guided support that adapts

Your plan grows with you. We adjust treatments based on what your body needs each visit.

Guided support that adapts

Your plan grows with you. We adjust treatments based on what your body needs each visit.

Care you can trust

You are in skilled hands. Our experience and attention help you feel safe, heard, and supported.

Care you can trust

You are in skilled hands. Our experience and attention help you feel safe, heard, and supported.

Care you can trust

You are in skilled hands. Our experience and attention help you feel safe, heard, and supported.

Founder, Owner, Educator, Muscle Energy and Soft Tissue Specialist

MARGERY “MB” ILIRIA

Professional Background

With nearly 30 years in Sports Medicine, I am dedicated to helping people move, feel, and live better. As a former Certified Athletic Trainer, I specialize in Movement Restoration using Muscle Energy Technique (MET), a gentle and effective method that improves joint mobility, lengthens tight muscles and fascia, reduces pain, and supports healthy circulation and lymphatic flow.

MET is highly versatile and can support many conditions where improved movement, flexibility, and relaxation are needed. I use the body’s own muscular activation to create lasting, meaningful change.

Book Now

Graduate Assistant, University of Tennessee, Knoxville

Completed an M.S. in Human Performance and Sport Management while supporting collegiate athletes in training and rehabilitation.

United States Olympic Training Center, Colorado Springs

Worked with developmental, elite, and Paralympic athletes and discovered how widely MET can be applied across different needs and conditions.

The University of Arizona

Refined my evaluation and treatment approach by combining detailed assessment, corrective movement strategies, and personalized care designed to support each client’s unique wellness goals.

Devyn Zavala

Associate: Muscle Energy and Movement Specialist

Devyn graduated from William Penn University with a major in Wellness and Recreation and was a letter winner on the Men’s Volleyball team. He brings natural energy, commitment, and a strong understanding of how the body works. As a healer in training, he focuses on holistic methods and is mastering Muscle Energy techniques. Devyn aims to address the root causes of pain and deliver meaningful results in every session.

Devyn Zavala

Associate: Muscle Energy and Movement Specialist

Devyn Zavala

Associate: Muscle Energy and Movement Specialist

Matt Squires

ATC, Soft Tissue and Movement Specialist

Matt earned his Kinesiology degree from the University of Kansas and completed his master’s in athletic training at the University of Northern Colorado. He gained experience working with collegiate football, wrestling, track and field, and baseball. Matt brings strong clinical skills and a passion for helping people feel and move better. His focus is on delivering meaningful relief and long-term results, and he is proud to be part of the Body Buddha community.

Matt Squires

ATC, Soft Tissue and Movement Specialist

Matt Squires

ATC, Soft Tissue and Movement Specialist

Take the Next Step Toward Feeling Better

Ready to feel and move better? Your body is always working for you, and we are here to support every step of your healing. Book your session and start your wellness journey today.

Book Now

Body Buddha

Body Buddha

Body Buddha

About Us

Understand Your Body and Start Healing Naturally

Understand Your Body and Start Healing Naturally

Our approach

Who can benefit?

Who can benefit?

Who can benefit?

Feel the difference fast

Feel the difference fast

Feel the difference fast

Guided support that adapts

Guided support that adapts

Guided support that adapts

Care you can trust

Care you can trust

Care you can trust

MARGERY “MB” ILIRIA

MARGERY “MB” ILIRIA

Devyn Zavala

Devyn Zavala

Devyn Zavala

Matt Squires

Matt Squires

Matt Squires

Take the Next Step Toward Feeling Better

Boddy Buddha

Reconnect with your body, restore your energy, and rediscover how good it feels to move freely. The Body Buddha is here to guide your journey toward lasting wellness.

The Body Buddha

Boddy Buddha

Reconnect with your body, restore your energy, and rediscover how good it feels to move freely. The Body Buddha is here to guide your journey toward lasting wellness.

The Body Buddha

Boddy Buddha

Reconnect with your body, restore your energy, and rediscover how good it feels to move freely. The Body Buddha is here to guide your journey toward lasting wellness.

The Body Buddha